Meet Our Life Coach

Meet Our Life Coach

San is passionate about helping people create their best life and has supported hundreds of clients find their happiness and joy.
May 18, 2022 — Jules Silbernagl
Your Mind is Connected to Your Core

Your Mind is Connected to Your Core

Your mind might come up with all sorts of excuses ‘ that you don’t have time’, ‘that it is silly’ ‘don’t feel like it now’ but your heart will remind you that when you do things for the joy of it, you feel better and that is what we here at Core really care about, your wellbeing!
April 23, 2022 — Jules Silbernagl
This is Not Your Natural State

This is Not Your Natural State

When you are suffering with anxiety and depression it can be hard to connect to joy, peace and happiness. Life can feel hard, out of control or just flat and uninspiring. 
April 23, 2022 — Jules Silbernagl