Coach
Meet Our Life Coach
San is passionate about helping people create their best life and has supported hundreds of clients find their happiness and joy.
Your Mind is Connected to Your Core
Your mind might come up with all sorts of excuses ‘ that you don’t have time’, ‘that it is silly’ ‘don’t feel like it now’ but your heart will remind you that when you do things for the joy of it, you feel better and that is what we here at Core really care about, your wellbeing!
This is Not Your Natural State
When you are suffering with anxiety and depression it can be hard to connect to joy, peace and happiness. Life can feel hard, out of control or just flat and uninspiring.