Meet Our Life Coach
San is passionate about helping people create their best life and has supported hundreds of clients find their happiness and joy.
Your Mind is Connected to Your Core
Your mind might come up with all sorts of excuses ‘ that you don’t have time’, ‘that it is silly’ ‘don’t feel like it now’ but your heart will remind you that when you do things for the joy of it, you feel better and that is what we here at Core really care about, your wellbeing!
This is Not Your Natural State
When you are suffering with anxiety and depression it can be hard to connect to joy, peace and happiness. Life can feel hard, out of control or just flat and uninspiring.
Symptoms of Depression & Anxiety
Depression is a serious mental health illness that negatively effects how you feel, the way you think and how you act. It can decrease a persons ability to function at work, socially and at home.
Join our Community
Join our community of like minded people that feel the same as you do. Learn more about your mind with helpful tips and insights from our resident life coach. Content that will add value to your life.